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About Reflexololgy

What is Reflexology?
What are the benefits of Reflexology?
Reflexology Complements other Therapies
Is Reflexology Safe?
Can anyone give Reflexology?

What is Reflexology?

Reflexology is a gentle, non-invasive treatment that can complement your current medical care.

Reflexology is the application of appropriate pressure by thumbs and fingers to specific points on the feet and hands in order to improve health.

Reflexologists understand that these reflex points correspond to different body organs and systems, and that pressing on these points helps to activate the body’s own healing and cleansing mechanisms, thereby bringing about a state of health and peace of mind.

What are the benefits of Reflexology?

Reported benefits include: Improved circulation, increased energy, pain reduction and elimination, profound relaxation, detoxification, improved glandular function, stress relief, ability to sustain a high level of productive activ ity, and overall sense of well being.

Reflexology Complements other Therapies

Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, back pain, infertility, menopause, cardiovascular issues, diabetes, headaches, kidney function, PMS and sinusitis.

Is Reflexology Safe?

The body as a whole is highly intelligent. Instinctively it knows what to do, how to circulate blood, how to maintain health. Reflexology simply facilitates the different processes when a problem arises due to a persons lifestyle. It is a safe, no-risk, non-invasive but persuasive, highly effective therapy.

Can anyone give Reflexology?

Most people will agree that a foot rub feels good at any time – however just learning a few basic moves can make all the difference. This is why we created the Foot Reflexology Sole-U-tions, Introduction to Foot Reflexology and Foot Reflexology for Family and Friends ebooks. Simple, fun and easy to follow ideas on how to give fantastic “foot rubs”.